The MP-364C Carbon Fiber Monopod from Leofoto is a four-section camera support with a maximum height of 66.9″. The 1.3 lb monopod is constructed using a 10-layer carbon fiber weave and designed to hold up to 44.1 lb. Featuring a comfortable foam grip and wrist strap for a secure grip, this monopod is capable of supporting cameras with large telephoto lenses. The rubber foot prevents sliding on smooth surfaces, but is also removable and can be replaced with a steel claw, a spike, or another separately available accessory to facilitate the best traction for a given terrain. When not in use, turn the ergonomic twist locks to collapse the support down to 21.5″. The threaded mounting stud on the top of the monopod features a reversible 1/4″-20 and 3/8″-16 screw, making it universal for most cameras and lenses.