This ultra-versatile mount can be used three main ways: as a camera grip, extension arm or tripod. The folding arm makes it easy to capture selfies without the mount appearing in the shot. The handle doubles as a lightweight camera grip, and stores a removable tripod that can be used on its own or combined with the handle. Includeds: Extension Arm Camera Grip Tripod Thumb Screw Features: Can be used three main ways: as a camera grip, extension arm or tripod configurable for a wide range of uses, from capturing POV footage and selfies, to follow-cam, static tripod shots and more 3 folding arm makes it easy to capture selfies without the mount appearing in the shot Use the arm and grip as a handheld boom for immersive POV or follow-cam footage handle can be detached from the arm and used as a lightweight camera grip small, removable tripod conveniently stores inside the handle tripod can be used on its own or combined with the handle waterproof construction for use in and out of the water Measures 20 (50.8cm) when fully extended, collapses to 7.5 (19cm).