Lightweight and comfortable, this watch is the perfect fit for running and for everyday life. Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band. For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time. To help you plan your race day strategy1, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what’s ahead.
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time. Switch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork. Get heart rate data2 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.